Muscular injuries, back pain and postural problems are an extremely frustrating and unwanted addition to any job, lifestyle or exercise routine. And trying to find a capable physical therapist that understands your problem and that can advise you on how to adapt your exercise and lifestyle habits to treat and prevent further re occurrence can be just as annoying.
This can be the case especially, if you have ever visited your doctor with an injury only to be told to rest or take pain suppressive drugs that mask the symptoms rather than treating the cause. You are then put on a waiting list for months on end before you get to see a specialist by which point your complaint is a great deal worse.
Treatment that works!
At Lifestyles for Living we provide a fast, practical and highly effective muscular injury treatment service treating your complaint holistically by using a combination of services and approaches with practical advice. These include sports therapy, connective tissue release, sports massage, exercise and rehabilitation techniques along with lifestyle, fitness, nutritional and relaxation advice.
Initially we will listen to your description of the injury then look at what factors may be creating it. We will explain how your complaint was possibly caused and use various advanced techniques which will alleviate tension and trigger points of pain. This in turn corrects your body's natural alignment thus releasing the affected muscles and surrounding joints.
Whether your complaint is only a week old or several years old, treatments are extremely beneficial. Generally, the longer you have had the problem for the longer it will take to alleviate it fully; this is due to the knock-on effects to the surrounding tissues.
Answers to your questions!
We explain exactly what we are doing and why we are doing it at all times. We don’t use lots of big words and wear white coats. We just provide practical treatment advice and modern day tried and tested proven solutions to get you back into top shape.
Where possible we will give you a rough guide as to how long it will take to fully alleviate your complaint so that you know what to expect in terms of time and cost.
You will be treated with respect at all times with professional procedures, keeping you covered in a towel as much as possible and us leaving the room if you need to get changed.
Your benefit, not ours!
We work with a very honest approach to correcting your complaint so if we do not feel our approach is the best type of treatment for you we will refer you to a more suitable practitioner rather than keeping you coming back to us for the same thing over and over again wasting your time and money.
We understand that injuries can be an unwanted and impractical interruption into your lifestyle so we try to accommodate you with a selection of convenient times from the morning through to the evening.
Whether you are looking for a quick fix to a minor complaint or a more sustainable and long term solution to a nagging, persistent problem, we offer a variety of complimentary services to get the results you are looking for both mentally and physically.
Call us Now on: 0845 1302044
What we can do for you: |
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Back pain and postural problems |
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Sciatica and trapped nerves of the neck and shoulder |
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Repetitive stress injuries |
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Tendonitis in your shoulder, knee, elbow or Achilles heel |
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Knee, ankle, leg and foot pains, strains and sprains |
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Shoulder or rotator cuff injuries |
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Whiplash injuries and pains in the neck |
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Migraines and other stress related symptoms |
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